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Gun Video DVD - Semper Fit - Forever Fit Calisthenics Workout X0430D

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Gun Video DVD - Semper Fit - Forever Fit Calisthenics Workout X0430D
$27.49
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Code: GV-DV-X0430D
MPN: X0430D
UPC: 099968011395

Gun Video DVD - Semper Fit - Forever Fit Calisthenics Workout X0430D Product Info

Gun Video DVD - Semper Fit - Forever Fit Calisthenics Workout X0430D on sale and available from our online store. OpticsPlanet, Inc is an Authorized US Distributor for Gun Video Instructional Videos & DVDs.

With this 35 minute calisthenics workout, you get into fighting shape alongside three platoons of motivated Marine Corps recruits as they build their bodies the Marine Corps way. Led by Marine Corps Drill Instructors, you'll workout the Marine Corps was: start out with a five minute warm-up and stretch session, then get serious as you are introduced to the "Daily-9"; dive bomber push-ups, crunches, side-straddle-hops, and back extensions. Finally, see if you can pass the circuit course test.

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  • Gun Video X0430D DVD - Semper Fit

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