Mountainsmith Trekker FX 7075 Trekking Monopod Pole is three-section, 54 in. extendable staff for hiking or roaming around on any other type of surface. This Monopod from Mountainsmith has an EVA top handle that unscrews, and reveals a universal 1/4 in. -20 SAE male bolt to fit most Point and Shoot, Hi-Zoom, and lightweight DSLR cameras. Also due to the sensitive nature of camera equipment, it is recommended that Mountainsmith Trekker FX 7075 Hiking Pole functions at a maximum carrying capacity of three pounds-use discretion when in the field. Mountainsmith Trekker FX Aluminum Single Staff also features an anti-shock absorption system, removable hiking basket, wrist strap, replaceable rubber boot tip, and a carbide tip for exceptional traction on rock and trail.