The review title says it all. For how cheap these are, its impossible to beat. As long as the setup you are going to mount to it is 4 lbs. and under (what I have tried) it will be good to go. Not as stable as high end pods but half the price. I have come to respect anything with the OPMOD stamp on it.
Pros: very functional, decently stable, lightwieght
Cons: Not as stable as high end bipods, but less than half the price.
This review was written in the old system and had content requirements that are different than reviews written today.