Very good if you plan to actually use it as a plate carrier. Make sure that your plates will fit first though. Not a fan of how the front plate is secured. There isn't a separate pocket like there is in the rear. But it does do its job. If you're a well built person like me with a wide shoulder area and thin waist then consider getting a size smaller (unless you need larger plates) because I still have a little wiggle room in the stomach area. But it doesn't affect me too much unless I have to completely bend over then it wants to slide over my head. It hold the weight very good and distributes it even better. I have mine about 80 lbs. with everything and I feel as comfortable as I could be. If you plan to use Type 3 armor then it will only take the Blackhawk armor. I have seen a few guys insert other types though but it leaves gaps. Overall I do recommend it.
Pros: Quality, price
Cons: Size
This review was written in the old system and had content requirements that are different than reviews written today.