It is essential that our shoes give us support and comfort, but sometimes we all need a little extra support. Shoe insoles can help give you arch support and cushioning. Check out OpticsPlanet selection of shoe insoles to help you with any foot problems.
Studies show that shoe insoles can decrease chronic foot pain from excessive pronation, stress forces on the foot, and lower-leg injuries, prevent blisters, irritation, and discomfort, improves your posture, realigns your feet if you overpronate (roll in) or supinate (roll-out), provides arch support, reduces muscle fatigue, enhances heel cushioning, and eases back knee, and hip pain.
Choosing the correct over-the-counter shoe insole will depend on the particular foot pain issue and what feels most comfortable.
A ball or foot cushion reduces pressure on your metatarsal bones. These pads are usually smaller than a full insole and fit neatly in tight-fitted shoes like high heels.
When you do not have an arch to your foot, this can cause problems such as pain in the heel or arch area. Look for a shoe insole that controls heel pronation (when the foot rolls inward) and provides arch support may help.
When the arch of your foot is raised more than normal is can be a painful condition. Cushioning insoles provides high arch support and flexibility.
Heel spurs are calcium deposits that build up on the heel bone, they can be painful for some people. Look for a support insole with a cupped heel and arch support.
Plantar Fasciitis is inflamed tissue runs across the bottom of the foot. Use orthotic insoles for plantar fasciitis to address the cause as well as the symptoms. A pair of firm shoe inserts designed to take the pressure off your plantar fascia will allow it to heal. Heel cups can also help reduce the painful symptoms of Plantar Fasciitis.
If you spend your working day on your feet and moving around, you're probably used to coming home with sore tired feet at the end of the day.
Foot pain is no more when you're wearing shoe insoles that are designed to help relieve pain and discomfort. Find the right one that fits your needs. Also check out our selection of Men's, Women's, Kid's Shoes and Footwear Accessories.