I purchased this carrier to upgrade my issued carrier. I was able to fit my soft armor as well as a Level IV plate in it. My old carrier didn't have a slot for a plate.
All the MOLLE webbing is very useful for me as I like to mount most of my gear on the vest versus a belt. It makes it quick and easy to gear up. My old carrier didn't have MOLLE on the cumberbund, so this adds more usable real estate. Despite all the weight it carries, it is well distributed and comfortable. The mesh padding helps with comfort.
The non-slip material on shoulders does make it easier to steady my rifle.
With all the adjustments the carrier fits just right. I'm 6'2", 190lb. The Large is a good fit on me.
Pros: Comfortable, Carries weight well.
Cons: Not cheap (although the price here is the best)
This review was written in the old system and had content requirements that are different than reviews written today.