The AR500 Armor Veritas Modular Plate Carrier weighs 2 pounds. This is without plates, and depending on what type of plates you use, you can expect a minimum of 6 additional pounds per plate with the average plate.
The vests are designed for 10”x12” plates if they stay within that it will work.
AR500 states the cummerbunds and shoulder straps of the Veritas will adjust to fit sizes M-XXL. The Veritas is designed only for 10”x12” plates, so if you have a larger, broad torso, you may also consider a carrier that will fit larger 11"x14" plates to cover more of your cardio thoracic cavity. The AR500 Testudo would fit that bill.
https://www.opticsplanet.com/ar500-armor-testudo-gen-2-plate-carrier.html
The front and rear panels have padded 3D mesh for comfort and ventilation. The Veritas Lite eliminates the bulk and weight of the padding, 3D mesh, and removes the MOLLE webbing on the upper front and rear portions.
AR500 states that the Veritas should fit medium to XXL sizes.
No, this is just the Veritas and does not come with the optional accessories.
Yes, AR500 lists the Veritas plate carrier as the following for sizes: "Fits sizes M - XXL."
You can add side plate pouches, cummerbund, front flap and other accessories.
The plate carrier is a one-size fits all set up and is listed as the following by AR500: "Fits sizes M - XXL."
The current price only includes the main Veritas plate carrier.